i am starting all over again... for the last two days i have been working out to p90x and hiphop abs with Crystal & Amy and I have been eatting a bit better sadly i ate two honeybuns with the kids after my work out, yikes! but I will get better, after all Rome wasn't built in a day, things like this take time. I just have to keep telling myself that I CAN. After working out with Crystal we went for a mile jog. we walked to start off with then jogged the way back I got half the way there until I finally had to stop and catch my breath, my legs really feeling like jelly today.
I really look forward to this healthier lifestyle change. Remember I am trying not to thing of this as weight loss but more lifestyle change, it makes things less complicated and i am not so focused of just losing weight.
for breakfast i had 5 egg whites and an apple, contemplating on a starch...
