One of the rules I am going to set for myself, I am no longer going to say the word 'can't'. I am going to completely throw it out of my vocabulary. I am going to turn all my negatives into positives. No more looking down upon myself. I am no longer going to 'wish' about things. I am going to DO things!
So today I sat myself down and set an ideal goal of what I would like to weigh by the end of this project. I am also going to post pictures of my progress (though as embarrassed as I am). This will force me to work even harder and to stay on track. I want to feel just as beautiful on the outside as I do on the inside.
Okay so here is my weight chart that I made today to track everything. It is pretty simple I just fill in what weight I have lost until I have reached my goal weight. I want to be at least 30 lbs lighter by June. But I have a total of 50 lbs that I AM going to lose!
Current weight 177 Jan. 9
In my opinion I have set a manageable goal. I have three hundred sixty-five days to get to this goal. Though I hope to get to it sooner. But I have to stay positive no matter what, and fight through this slump of not wanting to do anything. Of being stuck in the house, and hardly getting out in the open. It's not that I don't want to it just makes it hard to with two babies specially then they are so young. But really, no wonder why when I get sick I get really sick. I'm inside this small stuffy house all the time! NO MORE! I am over it.
I plan to get the babies and myself in bed by 10 o'clock tonight. And be up by 7 in the AM. Be showered and ready by 7:30 get the babes up get them breakfast and clothed and out the door by 8-8:30 and off to the park to walk. I want to walk around at least three times each morning. Somewhere in their nap time, get at least a 30 minute work out with the kettle bell. I've also talked to my partner about maybe getting a gym membership at Court South (which they also offer free child care). My cousin has one already and I would also like a partner to help me keep on track and focused.
You Are Lovely.
this is such a good idea. i wish you the best of luck!
ReplyDeletexoxo Jasmine